About us
 Each
of our trainers have been in the leisure/health industry for over five
years and personal trainers for at least four years. Trainers are fully
qualified with Future Fit.
We work in and around the London area and are fully insured.
Our qualifications
Qualifications include:
- Personal trainer
- Future Fit advanced gym instructor
- Circuit/torso/stability training courses
- Health and weight management courses
- Member of register of exercise professionals (REPS level 3)
all passed with merit.
We have attended many seminars and workshops and keep up-to-date with
every aspect of fitness. We are also fully insured and hold CPR certificates.
Our clients range from first timers to advanced athletes.
We can cater for all levels and like a challenge.
 What
we offer
- Fitness tests
- One-to-one tuition
- We can come to you - no need to leave your own home
- Use of a gym if needed
- Safe and effective use of equipment
- Regular evaluation of exercise programme
- Weight loss, toning up, increasing your flexibility
- Strength training, speed training, endurance training
- Muscle gain
- Plyometric training
- Lifestyle management
- Health and nutrition advice and management
- Motivation, encouragement and a can-do attitude
- A programme which is safe, challenging and fun
- Experienced personal trainers with a large knowledge of every part
of exercise/fitness
- We will make sure you hit your goals as quickly and as safely as
possible
Whatever you want to achieve, we can work with you towards your
goals.
In touch 24/7 with a unique FREE e-mail service. We will keep you up-to-date
with new exercises and see how you stick to your fitness programme and
nutrition and weight management programmes.
RESULTS ARE GUARANTEED OR YOUR MONEY BACK!
Please contact us to book a personal training
session. |
