Services

Personal Training servicesThe One-off Training Session

For people in a rush to get fit and only can spare little time we are now offering a 1 hr and 30 minute session. In this one-off session, our trainers cover every aspect of fitness with you. This includes:

  • a consultation
  • 1hr personal training session
  • 5 different fitness tests
  • body fat %

We will also design a suitable programme for each client to undertake for the next month and even go through a diet plan.

All of this for only £60.

For more details please contact us now for a free consultation.