Assisted Stretching Training Sessions

As of January 2022, we have added Assisted Stretching training sessions to our offer. Assisted stretching is great for Clients looking to improve their sports performance, decrease joint pain and improve overall flexibility.

Our one-to-one assisted stretch sessions will help to:

Increase range of motion and flexibility overall improving quality of life;
Reduce muscle and joint pain aiding injury recovery and pain prevention;
Improve sports performance;
Improve posture: proper alignment and balance through stretching helps improve overall posture;
Reduce stress and help with sleep benefiting both your physical well-being and your mental health, allowing the blood and oxygen to flow better.

Our one-to-one Assisted Stretching training sessions are only £50 for 45 minutes.

Assisted Stretching training packages:

1 Session: £50;
10 Sessions: £450.

For more information and to book a session please contact us.

Assisted Stretching Training Sessions

SPECIAL OFFERS

Spring/Summer Body Transformation Offer

The Ultimate Package for seeing life changing results - 30 Sessions in our private gym or outside in any London park, personalised diet plan, measurements and body fat % taken each week all for only £900 (works out to be only £30 per session).

Get Fit Quick package

The fastest way to see results, 4 sessions each week for one month in our private gym or outside, personalised diet plan, body fat % measurements each week all for only £650.

NEW GYM LOCATIONS

We have expanded our gyms we now offer personal training in Vauxhall, Battersea, Wandsworth and Parsons Green.

Not to forget we offer Home Personal Training and Park Personal Training across the whole of London.

Gym