Tel: +44 (0)7788 255048
nick@platinumtraining.co.uk
One of the most debated subjects surrounding the ability to become pregnant is exercise. While you may feel tremendously fragile at this time, we can assure you that the exercise will not harm you or later the baby. In fact, the right amount and type of exercise, may actually enhance your fertility and improve your ability to conceive.
Keeping active while trying to become pregnant helps you in many ways. Regular aerobic exercise (activities that increase your heart rate) is essential to a healthy cardiovascular system. When you work out, you increase your endorphins, which in turn helps to alleviate stress.
As a result, our personal training packages have helped many clients to improve their chances of conceiving.
For more information, please contact us to arrange a free consultation.
Autumn / Winter Body Transformation Package
The Ultimate Package for seeing life changing results - 30 Sessions in our private gym or outside in any London park, personalised diet plan, measurements and body fat % taken each week all for only £900 (works out to be only £30 per session).
Get Fit Quick package
The fastest way to see results, 4 sessions each week for one month in our private gym or outside, personalised diet plan, body fat % measurements each week all for only £650.
We have expanded our gyms we now offer personal training in Vauxhall, Battersea, Wandsworth and Parsons Green.
Not to forget we offer Home Personal Training and Park Personal Training across the whole of London.